15.0 km | 01:50:45 | 07:21/km日期: 2017-11-23 05:48 - 總爬升: 537 m - 地點: 準備出國比賽了 - 卡路里: 1056 Cal - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 10'57" / 06'55" / 08'00" / 08'20" / 09'02" / 08'04" / 09'27" / 06'21" / 05'11" / 06'42" / 07'03" / 05'31" / 05'05" / 05'35" / 08'09" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'56" (+05'52") | 1001 / 1001 |
2 | | 06'53" (+01'49") | 1004 / 2005 |
3 | | 07'53" (+02'49") | 992 / 2997 |
4 | | 08'25" (+03'21") | 1009 / 4007 |
5 | | 09'03" (+03'59") | 996 / 5004 |
6 | | 08'01" (+02'57") | 1005 / 6009 |
7 | | 09'25" (+04'21") | 1002 / 7012 |
8 | | 06'22" (+01'18") | 1009 / 8021 |
9 | | 05'11" (+00'07") | 1000 / 9021 |
10 | | 06'46" (+01'42") | 993 / 10015 |
11 | | 06'57" (+01'53") | 1007 / 11022 |
12 | | 05'33" (+00'29") | 993 / 12016 |
13 | | 05'04" | 1003 / 13019 |
14 | | 05'32" (+00'28") | 1010 / 14030 |
15 | | 08'11" (+03'07") | 995 / 15025 |
16 | | 06'28" (+01'24") | 43 / 15069 |
11月累積里程 : 236.67 km
Android - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 06'55" | 00:17'52" |
3 | 08'00" | 00:25'52" |
4 | 08'20" | 00:34'12" |
5 | 09'02" | 00:43'14" |
6 | 08'04" | 00:51'18" |
7 | 09'27" | 01:00'45" |
8 | 06'21" | 01:07'06" |
9 | 05'11" | 01:12'17" |
10 | 06'42" | 01:18'59" |
11 | 07'03" | 01:26'02" |
12 | 05'31" | 01:31'33" |
13 | 05'05" | 01:36'38" |
14 | 05'35" | 01:42'13" |
15 | 08'09" | 01:50'22" |
15.0 | 09'35" | 01:50'45" |