9.0 km | 00:57:51 | 06:25/km日期: 2017-11-27 18:52 - 卡路里: 919 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'54" / 06'02" / 07'12" / 07'16" / 07'05" / 05'57" / 05'47" / 06'47" / 05'42" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'12") | 1000 / 1000 |
| 2 | | 06'02" (+00'21") | 1000 / 2000 |
| 3 | | 07'11" (+01'30") | 1000 / 3000 |
| 4 | | 07'16" (+01'35") | 1000 / 4000 |
| 5 | | 07'03" (+01'22") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 06'47" (+01'06") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 23'27" (+17'46") | 6 / 9006 |
11月累積里程 : 239.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'02" | 00:11'56" |
| 3 | 07'12" | 00:19'08" |
| 4 | 07'16" | 00:26'24" |
| 5 | 07'05" | 00:33'29" |
| 6 | 05'57" | 00:39'26" |
| 7 | 05'47" | 00:45'13" |
| 8 | 06'47" | 00:52'00" |
| 9 | 05'42" | 00:57'42" |
| 9.0 | 24'24" | 00:57'52" |
展開計圈分析
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