8.4 km | 00:52:37 | 06:16/km日期: 2017-11-27 06:03 - 卡路里: 525 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 07'13" / 05'44" / 05'48" / 05'40" / 05'39" / 05'34" / 05'19" / 08'30" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'54") | 1000 / 1000 |
| 2 | | 05'44" (+00'25") | 1000 / 2000 |
| 3 | | 05'47" (+00'28") | 1000 / 3000 |
| 4 | | 05'39" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'19") | 1000 / 5000 |
| 6 | | 05'34" (+00'15") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 08'29" (+03'10") | 1000 / 8000 |
| 9 | | 08'25" (+03'06") | 375 / 8375 |
11月累積里程 : 483.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'44" | 00:12'57" |
| 3 | 05'48" | 00:18'45" |
| 4 | 05'40" | 00:24'25" |
| 5 | 05'39" | 00:30'04" |
| 6 | 05'34" | 00:35'38" |
| 7 | 05'19" | 00:40'57" |
| 8 | 08'30" | 00:49'27" |
| 8.4 | 08'25" | 00:52'37" |
展開計圈分析
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