10.0 km | 01:07:05 | 06:41/km日期: 2017-11-19 17:30 - 總爬升: 130 m - 地點: 61快速道路橋下 - 天氣: 陰天 - 卡路里: 530 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 07'18" / 05'52" / 04'31" / 07'01" / 06'59" / 06'23" / 06'31" / 06'45" / 03'53" / 06'49" / 168'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'52") | 1126 / 1126 |
| 2 | | 06'13" (+01'17") | 1028 / 2154 |
| 3 | | 04'56" | 1212 / 3367 |
| 4 | | 07'22" (+02'26") | 1003 / 4370 |
| 5 | | 06'34" (+01'38") | 1028 / 5399 |
| 6 | | 06'43" (+01'47") | 1052 / 6451 |
| 7 | | 06'01" (+01'05") | 1103 / 7554 |
| 8 | | 05'08" (+00'12") | 1197 / 8752 |
| 9 | | 06'19" (+01'23") | 1056 / 9808 |
| 10 | | 05'36" (+00'40") | 1104 / 10913 |
11月累積里程 :
68.59 km 
Mizuno WAVE RIDER 20 累積 :
356.4 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'52" | 00:13'10" |
| 3 | 04'31" | 00:17'41" |
| 4 | 07'01" | 00:24'42" |
| 5 | 06'59" | 00:31'41" |
| 6 | 06'23" | 00:38'04" |
| 7 | 06'31" | 00:44'35" |
| 8 | 06'45" | 00:51'20" |
| 9 | 03'53" | 00:55'13" |
| 10 | 06'49" | 01:02'02" |
| 10.0 | 168'20" | 01:07'05" |
展開計圈分析
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