10.1 km | 00:59:46 | 05:53/km日期: 2017-11-23 18:30 - 卡路里: 584 Cal - 總步數: 11110 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 57%
Pace: 05'48" / 05'50" / 05'44" / 05'37" / 05'56" / 05'46" / 05'53" / 05'38" / 05'54" / 06'34" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'09") | 1008 / 1008 | 182 / 95 |
| 2 | | 05'47" (+00'11") | 1007 / 2015 | 185 / 93 |
| 3 | | 05'42" (+00'06") | 1003 / 3019 | 186 / 93 |
| 4 | | 05'36" | 1001 / 4020 | 187 / 95 |
| 5 | | 05'56" (+00'20") | 1007 / 5028 | 185 / 90 |
| 6 | | 05'42" (+00'06") | 1000 / 6028 | 186 / 94 |
| 7 | | 05'57" (+00'21") | 1003 / 7031 | 184 / 90 |
| 8 | | 05'37" (+00'01") | 1001 / 8033 | 190 / 93 |
| 9 | | 05'54" (+00'18") | 1009 / 9042 | 190 / 88 |
| 10 | | 06'30" (+00'54") | 1002 / 10045 | 181 / 84 |
| 11 | | 06'42" (+01'06") | 146 / 10191 | 178 / 83 |
11月累積里程 :
277.00 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'44" | 00:17'22" |
| 4 | 05'37" | 00:22'59" |
| 5 | 05'56" | 00:28'55" |
| 6 | 05'46" | 00:34'41" |
| 7 | 05'53" | 00:40'34" |
| 8 | 05'38" | 00:46'12" |
| 9 | 05'54" | 00:52'06" |
| 10 | 06'34" | 00:58'40" |
| 10.1 | 07'29" | 00:59'46" |
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