5.4 km | 00:30:44 | 05:43/km日期: 2013-12-15 17:57 - 卡路里: 446 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'46" / 05'36" / 05'44" / 05'32" / 05'46" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'13") | 1567 / 1567 |
2 | | 05'39" (+00'08") | 1466 / 3034 |
3 | | 05'31" | 1153 / 4188 |
4 | | 06'00" (+00'29") | 274 / 4462 |
5 | | 05'36" (+00'05") | 961 / 5424 |
12月累積里程 : 70.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'36" | 00:11'22" |
3 | 05'44" | 00:17'06" |
4 | 05'32" | 00:22'38" |
5 | 05'46" | 00:28'24" |
5.4 | 06'12" | 00:30'44" |