10.0 km | 00:43:48 | 04:22/km日期: 2017-11-23 20:12 - 地點: 中都公園 - 天氣: 涼 - 卡路里: 595 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 63% - PM2.5: 危險(73)
Pace: 04'20" / 04'29" / 04'24" / 04'26" / 04'26" / 04'23" / 04'24" / 04'18" / 04'21" / 04'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'06") | 1000 / 1000 |
| 2 | | 04'28" (+00'14") | 1000 / 2000 |
| 3 | | 04'23" (+00'09") | 1000 / 3000 |
| 4 | | 04'26" (+00'12") | 1000 / 4000 |
| 5 | | 04'26" (+00'12") | 1000 / 5000 |
| 6 | | 04'22" (+00'08") | 1000 / 6000 |
| 7 | | 04'23" (+00'09") | 1000 / 7000 |
| 8 | | 04'17" (+00'03") | 1000 / 8000 |
| 9 | | 04'21" (+00'07") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 03'50" | 10 / 10010 |
11月累積里程 :
307.29 km 
Hoka one one Tracer 累積 :
1853.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'29" | 00:08'49" |
| 3 | 04'24" | 00:13'13" |
| 4 | 04'26" | 00:17'39" |
| 5 | 04'26" | 00:22'05" |
| 6 | 04'23" | 00:26'28" |
| 7 | 04'24" | 00:30'52" |
| 8 | 04'18" | 00:35'10" |
| 9 | 04'21" | 00:39'31" |
| 10 | 04'15" | 00:43'46" |
| 10.0 | 03'05" | 00:43'48" |
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