7.3 km | 00:31:16 | 04:17/km日期: 2017-11-22 06:03 - 卡路里: 499 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 04'30" / 04'21" / 04'13" / 06'49" / 06'01" / 04'21" / 04'20" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'28") | 1000 / 1000 |
2 | | 04'20" (+00'19") | 1000 / 2000 |
3 | | 04'12" (+00'11") | 1000 / 3000 |
4 | | 04'01" | 1000 / 4000 |
5 | | 04'14" (+00'13") | 1000 / 5000 |
6 | | 04'22" (+00'21") | 1000 / 6000 |
7 | | 04'19" (+00'18") | 1000 / 7000 |
8 | | 04'20" (+00'19") | 287 / 7287 |
11月累積里程 :
181.62 km 亞瑟士 虎走5 累積 :
7572.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'21" | 00:08'51" |
3 | 04'13" | 00:13'04" |
4 | 06'49" | 00:19'53" |
5 | 06'01" | 00:25'54" |
6 | 04'21" | 00:30'15" |
7 | 04'20" | 00:34'35" |
7.3 | 04'20" | 00:35'50" |