8.0 km | 00:45:27 | 05:39/km日期: 2017-11-21 18:25 - 總爬升: 126 m - 卡路里: 506 Cal - 平均步頻: 178 - PM2.5: 良好(2)
Pace: 05'42" / 06'46" / 05'35" / 05'32" / 05'28" / 05'26" / 06'24" / 06'41" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'16") | 1000 / 1000 |
| 2 | | 05'36" (+00'10") | 1000 / 2000 |
| 3 | | 05'34" (+00'08") | 1000 / 3000 |
| 4 | | 05'31" (+00'05") | 1000 / 4000 |
| 5 | | 05'27" (+00'01") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 06'07" (+00'41") | 1000 / 7000 |
| 8 | | 05'51" (+00'25") | 1000 / 8000 |
| 9 | | 05'56" (+00'30") | 23 / 8023 |
11月累積里程 : 227.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'46" | 00:12'28" |
| 3 | 05'35" | 00:18'03" |
| 4 | 05'32" | 00:23'35" |
| 5 | 05'28" | 00:29'03" |
| 6 | 05'26" | 00:34'29" |
| 7 | 06'24" | 00:40'53" |
| 8 | 06'41" | 00:47'34" |
| 8.0 | 05'33" | 00:47'42" |
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