8.0 km | 00:47:39 | 05:57/km日期: 2013-12-11 17:53 - 卡路里: 722 Cal - 溫度: 18°C - 濕度: 53%
Pace: 06'20" / 06'39" / 05'59" / 05'41" / 06'04" / 05'34" / 05'16" / 05'46" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'03") | 1003 / 1003 |
| 2 | | 06'38" (+01'23") | 993 / 1997 |
| 3 | | 05'59" (+00'44") | 1011 / 3008 |
| 4 | | 05'40" (+00'25") | 996 / 4005 |
| 5 | | 06'02" (+00'47") | 1004 / 5010 |
| 6 | | 05'35" (+00'20") | 1005 / 6016 |
| 7 | | 05'15" | 995 / 7011 |
| 8 | | 05'53" (+00'38") | 1010 / 8022 |
12月累積里程 : 154.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'39" | 00:12'59" |
| 3 | 05'59" | 00:18'58" |
| 4 | 05'41" | 00:24'39" |
| 5 | 06'04" | 00:30'43" |
| 6 | 05'34" | 00:36'17" |
| 7 | 05'16" | 00:41'33" |
| 8 | 05'46" | 00:47'19" |
| 8.0 | 83'20" | 00:47'39" |
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