15.0 km | 01:29:11 | 05:56/km日期: 2017-11-22 06:20 - 平均心率: 139 - 卡路里: 916 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 06'15" / 06'09" / 06'16" / 06'01" / 06'02" / 06'14" / 06'01" / 05'56" / 05'52" / 05'51" / 05'54" / 05'57" / 05'55" / 05'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'51") | 1000 / 1000 |
| 2 | | 06'09" (+00'46") | 1000 / 2000 |
| 3 | | 06'15" (+00'52") | 1000 / 3000 |
| 4 | | 06'00" (+00'37") | 1000 / 4000 |
| 5 | | 06'02" (+00'39") | 1000 / 5000 |
| 6 | | 06'13" (+00'50") | 1000 / 6000 |
| 7 | | 06'01" (+00'38") | 1000 / 7000 |
| 8 | | 05'56" (+00'33") | 1000 / 8000 |
| 9 | | 05'51" (+00'28") | 1000 / 9000 |
| 10 | | 05'51" (+00'28") | 1000 / 10000 |
| 11 | | 05'54" (+00'31") | 1000 / 11000 |
| 12 | | 05'56" (+00'33") | 1000 / 12000 |
| 13 | | 05'55" (+00'32") | 1000 / 13000 |
| 14 | | 05'23" | 1000 / 14000 |
| 15 | | 05'25" (+00'02") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
157.00 km 
Skechers Strada 2 green 累積 :
557.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'09" | 00:12'24" |
| 3 | 06'16" | 00:18'40" |
| 4 | 06'01" | 00:24'41" |
| 5 | 06'02" | 00:30'43" |
| 6 | 06'14" | 00:36'57" |
| 7 | 06'01" | 00:42'58" |
| 8 | 05'56" | 00:48'54" |
| 9 | 05'52" | 00:54'46" |
| 10 | 05'51" | 01:00'37" |
| 11 | 05'54" | 01:06'31" |
| 12 | 05'57" | 01:12'28" |
| 13 | 05'55" | 01:18'23" |
| 14 | 05'23" | 01:23'46" |
| 15.0 | 05'26" | 01:29'12" |
展開計圈分析
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