8.4 km | 00:51:15 | 06:06/km日期: 2017-11-21 12:13 - 卡路里: 473 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 06'18" / 06'01" / 05'38" / 08'46" / 06'07" / 06'06" / 06'00" / 06'33" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'40") | 1000 / 1000 |
| 2 | | 06'00" (+00'22") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 06'21" (+00'43") | 1000 / 4000 |
| 5 | | 06'06" (+00'28") | 1000 / 5000 |
| 6 | | 06'06" (+00'28") | 1000 / 6000 |
| 7 | | 05'59" (+00'21") | 1000 / 7000 |
| 8 | | 06'32" (+00'54") | 1000 / 8000 |
| 9 | | 05'41" (+00'03") | 384 / 8384 |
11月累積里程 : 94.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 05'38" | 00:17'57" |
| 4 | 08'46" | 00:26'43" |
| 5 | 06'07" | 00:32'50" |
| 6 | 06'06" | 00:38'56" |
| 7 | 06'00" | 00:44'56" |
| 8 | 06'33" | 00:51'29" |
| 8.4 | 05'40" | 00:53'40" |
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