42.9 km | 04:01:40 | 05:37/km日期: 2017-11-12 06:35 - 地點: 福洲橋下 - 天氣: 陰 - 卡路里: 2317 Cal - 總步數: 37306 - 平均步頻: 154 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 04'13" / 04'17" / 04'29" / 04'38" / 04'28" / 04'47" / 04'31" / 04'35" / 04'59" / 04'38" / 04'56" / 04'38" / 04'43" / 04'54" / 04'46" / 04'51" / 04'58" / 05'01" / 04'53" / 07'24" / 05'21" / 06'11" / 06'44" / 06'49" / 05'50" / 05'58" / 05'21" / 06'13" / 06'23" / 07'33" / 05'22" / 09'30" / 06'30" / 06'39" / 06'34" / 06'02" / 07'55" / 06'42" / 05'49" / 05'31" / 05'32" / 05'41" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" | 1005 / 1005 | 181 / 129 |
| 2 | | 04'14" | 1000 / 2005 | 182 / 129 |
| 3 | | 04'31" (+00'17") | 1003 / 3008 | 176 / 125 |
| 4 | | 04'36" (+00'22") | 1004 / 4013 | 180 / 120 |
| 5 | | 04'29" (+00'15") | 1005 / 5018 | 181 / 122 |
| 6 | | 04'43" (+00'29") | 1001 / 6020 | 171 / 123 |
| 7 | | 04'31" (+00'17") | 1004 / 7025 | 182 / 121 |
| 8 | | 04'32" (+00'18") | 1011 / 8036 | 183 / 119 |
| 9 | | 04'56" (+00'42") | 1010 / 9047 | 157 / 128 |
| 10 | | 04'34" (+00'20") | 1009 / 10056 | 183 / 119 |
| 11 | | 04'54" (+00'40") | 1003 / 11060 | 175 / 115 |
| 12 | | 04'37" (+00'23") | 1002 / 12062 | 182 / 118 |
| 13 | | 04'42" (+00'28") | 1004 / 13066 | 183 / 115 |
| 14 | | 04'51" (+00'37") | 1003 / 14070 | 182 / 112 |
| 15 | | 04'45" (+00'31") | 1005 / 15075 | 181 / 115 |
| 16 | | 04'50" (+00'36") | 1005 / 16080 | 179 / 115 |
| 17 | | 04'56" (+00'42") | 1009 / 17090 | 173 / 116 |
| 18 | | 04'58" (+00'44") | 1004 / 18094 | 180 / 111 |
| 19 | | 04'50" (+00'36") | 1002 / 19096 | 181 / 114 |
| 20 | | 07'24" (+03'10") | 1003 / 20100 | 122 / 110 |
| 21 | | 05'23" (+01'09") | 1008 / 21108 | 178 / 104 |
| 22 | | 06'05" (+01'51") | 1008 / 22116 | 147 / 111 |
| 23 | | 06'43" (+02'29") | 1002 / 23119 | 120 / 123 |
| 24 | | 06'48" (+02'34") | 1005 / 24124 | 123 / 118 |
| 25 | | 05'47" (+01'33") | 1006 / 25130 | 154 / 111 |
| 26 | | 05'51" (+01'37") | 1017 / 26148 | 157 / 108 |
| 27 | | 05'19" (+01'05") | 1008 / 27156 | 177 / 105 |
| 28 | | 06'11" (+01'57") | 1004 / 28161 | 149 / 107 |
| 29 | | 06'20" (+02'06") | 1003 / 29164 | 156 / 100 |
| 30 | | 07'32" (+03'18") | 1001 / 30166 | 101 / 130 |
| 31 | | 05'22" (+01'08") | 1008 / 31175 | 177 / 104 |
| 32 | | 09'26" (+05'12") | 1007 / 32182 | 52 / 200 |
| 33 | | 06'45" (+02'31") | 1001 / 33184 | 127 / 116 |
| 34 | | 06'20" (+02'06") | 1005 / 34190 | 136 / 115 |
| 35 | | 06'50" (+02'36") | 1005 / 35195 | 129 / 112 |
| 36 | | 05'41" (+01'27") | 1003 / 36198 | 169 / 103 |
| 37 | | 07'54" (+03'40") | 1003 / 37202 | 86 / 145 |
| 38 | | 06'38" (+02'24") | 1006 / 38208 | 137 / 109 |
| 39 | | 05'47" (+01'33") | 1002 / 39210 | 175 / 98 |
| 40 | | 05'29" (+01'15") | 1008 / 40219 | 176 / 103 |
| 41 | | 05'41" (+01'27") | 1002 / 41221 | 168 / 104 |
| 42 | | 05'28" (+01'14") | 1003 / 42224 | 173 / 105 |
| 43 | | 04'58" (+00'44") | 924 / 43148 | 175 / 114 |
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