38.3 km | 06:01:07 | 09:25/km日期: 2017-11-12 06:21 - 總爬升: 303 m - 卡路里: 2068 Cal - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 09'45" / 07'33" / 07'17" / 06'56" / 06'48" / 08'06" / 07'01" / 07'01" / 06'54" / 11'54" / 06'41" / 06'38" / 07'31" / 06'44" / 07'02" / 09'10" / 06'33" / 06'30" / 08'00" / 06'53" / 06'28" / 09'20" / 08'09" / 06'23" / 06'47" / 13'54" / 53'49" / 01'41" / 10'05" / 07'14" / 08'08" / 11'29" / 10'04" / 11'48" / 10'32" / 08'19" / 10'02" / 09'56" / 20'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+03'11") | 999 / 999 |
2 | | 07'38" (+01'14") | 995 / 1995 |
3 | | 07'14" (+00'50") | 1003 / 2999 |
4 | | 06'54" (+00'30") | 1021 / 4020 |
5 | | 06'56" (+00'32") | 994 / 5014 |
6 | | 08'05" (+01'41") | 1002 / 6017 |
7 | | 06'55" (+00'31") | 1010 / 7027 |
8 | | 07'05" (+00'41") | 997 / 8025 |
9 | | 06'47" (+00'23") | 1003 / 9028 |
10 | | 11'50" (+05'26") | 1010 / 10039 |
11 | | 06'44" (+00'20") | 996 / 11035 |
12 | | 07'09" (+00'45") | 1005 / 12041 |
13 | | 07'05" (+00'41") | 1004 / 13046 |
14 | | 06'35" (+00'11") | 1010 / 14056 |
15 | | 07'11" (+00'47") | 993 / 15050 |
16 | | 09'02" (+02'38") | 1019 / 16069 |
17 | | 06'26" (+00'02") | 991 / 17061 |
18 | | 06'35" (+00'11") | 1009 / 18070 |
19 | | 07'57" (+01'33") | 998 / 19068 |
20 | | 06'55" (+00'31") | 1008 / 20077 |
21 | | 07'21" (+00'57") | 1004 / 21081 |
22 | | 08'28" (+02'04") | 994 / 22076 |
23 | | 08'03" (+01'39") | 1008 / 23084 |
24 | | 06'24" | 1003 / 24088 |
25 | | 06'51" (+00'27") | 1011 / 25099 |
26 | | 13'54" (+07'30") | 1001 / 26101 |
27 | | 29'22" (+22'58") | 1807 / 27909 |
28 | | 11'41" (+05'17") | 195 / 28104 |
29 | | 10'07" (+03'43") | 1006 / 29110 |
30 | | 07'22" (+00'58") | 1073 / 30184 |
31 | | 09'53" (+03'29") | 997 / 31182 |
32 | | 10'32" (+04'08") | 1005 / 32187 |
33 | | 09'10" (+02'46") | 1005 / 33192 |
34 | | 12'50" (+06'26") | 1005 / 34197 |
35 | | 09'10" (+02'46") | 1000 / 35198 |
36 | | 08'35" (+02'11") | 1006 / 36205 |
37 | | 10'15" (+03'51") | 997 / 37202 |
38 | | 10'30" (+04'06") | 1017 / 38219 |
39 | | 12'38" (+06'14") | 284 / 38504 |
11月累積里程 : 72.26 km
Android - Sony F5122 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 07'33" | 00:17'18" |
3 | 07'17" | 00:24'35" |
4 | 06'56" | 00:31'31" |
5 | 06'48" | 00:38'19" |
6 | 08'06" | 00:46'25" |
7 | 07'01" | 00:53'26" |
8 | 07'01" | 01:00'27" |
9 | 06'54" | 01:07'21" |
10 | 11'54" | 01:19'15" |
11 | 06'41" | 01:25'56" |
12 | 06'38" | 01:32'34" |
13 | 07'31" | 01:40'05" |
14 | 06'44" | 01:46'49" |
15 | 07'02" | 01:53'51" |
16 | 09'10" | 02:03'01" |
17 | 06'33" | 02:09'34" |
18 | 06'30" | 02:16'04" |
19 | 08'00" | 02:24'04" |
20 | 06'53" | 02:30'57" |
21 | 06'28" | 02:37'25" |
22 | 09'20" | 02:46'45" |
23 | 08'09" | 02:54'54" |
24 | 06'23" | 03:01'17" |
25 | 06'47" | 03:08'04" |
26 | 13'54" | 03:21'58" |
27 | 53'49" | 04:15'47" |
28 | 01'41" | 04:17'28" |
29 | 10'05" | 04:27'33" |
30 | 07'14" | 04:34'47" |
31 | 08'08" | 04:42'55" |
32 | 11'29" | 04:54'24" |
33 | 10'04" | 05:04'28" |
34 | 11'48" | 05:16'16" |
35 | 10'32" | 05:26'48" |
36 | 08'19" | 05:35'07" |
37 | 10'02" | 05:45'09" |
38 | 09'56" | 05:55'05" |
38.3 | 20'06" | 06:01'07" |