12.2 km | 01:23:26 | 06:49/km日期: 2017-11-20 16:30 - 總爬升: 112 m - 卡路里: 660 Cal - 總步數: 14176 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 06'36" / 06'46" / 06'44" / 06'46" / 06'30" / 06'34" / 06'32" / 07'43" / 06'06" / 06'04" / 06'05" / 08'33" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'35") | 1009 / 1009 | 159 / 95 |
| 2 | | 06'44" (+00'46") | 1003 / 2013 | 162 / 91 |
| 3 | | 06'41" (+00'43") | 1006 / 3019 | 158 / 94 |
| 4 | | 06'44" (+00'46") | 1012 / 4032 | 158 / 93 |
| 5 | | 06'25" (+00'27") | 1000 / 5033 | 159 / 97 |
| 6 | | 06'33" (+00'35") | 1001 / 6035 | 161 / 94 |
| 7 | | 06'31" (+00'33") | 1002 / 7037 | 161 / 95 |
| 8 | | 07'41" (+01'43") | 1009 / 8047 | 168 / 76 |
| 9 | | 06'03" (+00'05") | 1008 / 9055 | 164 / 100 |
| 10 | | 05'58" | 1003 / 10059 | 167 / 100 |
| 11 | | 06'06" (+00'08") | 1010 / 11069 | 167 / 98 |
| 12 | | 08'30" (+02'32") | 1004 / 12073 | 215 / 54 |
| 13 | | 10'12" (+04'14") | 230 / 12303 | 228 / 42 |
11月累積里程 :
375.75 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'46" | 00:13'22" |
| 3 | 06'44" | 00:20'06" |
| 4 | 06'46" | 00:26'52" |
| 5 | 06'30" | 00:33'22" |
| 6 | 06'34" | 00:39'56" |
| 7 | 06'32" | 00:46'28" |
| 8 | 07'43" | 00:54'11" |
| 9 | 06'06" | 01:00'17" |
| 10 | 06'04" | 01:06'21" |
| 11 | 06'05" | 01:12'26" |
| 12 | 08'33" | 01:20'59" |
| 12.2 | 10'38" | 01:23'26" |
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