5.2 km | 00:30:35 | 05:50/km日期: 2013-12-13 20:45 - 卡路里: 566 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'06" / 06'00" / 05'38" / 05'52" / 05'11" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'57") | 1003 / 1003 |
| 2 | | 06'00" (+00'53") | 1012 / 2015 |
| 3 | | 05'38" (+00'31") | 1034 / 3049 |
| 4 | | 05'52" (+00'45") | 1016 / 4066 |
| 5 | | 05'07" | 1002 / 5069 |
| 6 | | 09'07" (+04'00") | 160 / 5229 |
12月累積里程 : 85.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 05'38" | 00:17'44" |
| 4 | 05'52" | 00:23'36" |
| 5 | 05'11" | 00:28'47" |
| 5.2 | 07'50" | 00:30'35" |
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