7.9 km | 01:31:03 | 11:28/km日期: 2017-11-20 04:58 - 總爬升: 140 m - 卡路里: 429 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 09'20" / 13'44" / 10'49" / 11'08" / 11'09" / 10'38" / 09'54" / 12'08" / 02'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+01'54") | 426 / 426 |
| 2 | | 09'08" (+01'49") | 399 / 825 |
| 3 | | 14'00" (+06'41") | 421 / 1246 |
| 4 | | 12'30" (+05'11") | 413 / 1660 |
| 5 | | 12'05" (+04'46") | 399 / 2059 |
| 6 | | 12'01" (+04'42") | 400 / 2460 |
| 7 | | 11'17" (+03'58") | 395 / 2856 |
| 8 | | 11'20" (+04'01") | 396 / 3253 |
| 9 | | 10'04" (+02'45") | 411 / 3664 |
| 10 | | 10'34" (+03'15") | 430 / 4095 |
| 11 | | 10'08" (+02'49") | 402 / 4497 |
| 12 | | 12'24" (+05'05") | 389 / 4887 |
| 13 | | 11'52" (+04'33") | 433 / 5321 |
| 14 | | 12'00" (+04'41") | 399 / 5721 |
| 15 | | 08'46" (+01'27") | 399 / 6120 |
| 16 | | 07'19" | 503 / 6623 |
| 17 | | 12'10" (+04'51") | 401 / 7024 |
| 18 | | 11'31" (+04'12") | 390 / 7415 |
| 19 | | 13'24" (+06'05") | 410 / 7825 |
| 20 | | 12'29" (+05'10") | 332 / 8157 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 13'44" | 00:23'04" |
| 3 | 10'49" | 00:33'53" |
| 4 | 11'08" | 00:45'01" |
| 5 | 11'09" | 00:56'10" |
| 6 | 10'38" | 01:06'48" |
| 7 | 09'54" | 01:16'42" |
| 8 | 12'08" | 01:28'50" |
| 7.9 | -36'-56" | 01:31'03" |
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