13.0 km | 01:21:38 | 06:16/km日期: 2017-11-11 16:37 - 卡路里: 794 Cal - 總步數: 13410 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 不佳(58)
Pace: 06'07" / 06'06" / 06'12" / 06'02" / 06'11" / 05'53" / 06'18" / 06'15" / 06'22" / 06'11" / 06'17" / 06'31" / 06'25" / 80'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'05") | 1000 / 1000 | 159 / 102 |
| 2 | | 06'10" (+00'09") | 1006 / 2007 | 159 / 101 |
| 3 | | 06'09" (+00'08") | 1004 / 3012 | 161 / 100 |
| 4 | | 06'01" | 1007 / 4019 | 162 / 101 |
| 5 | | 06'08" (+00'07") | 1005 / 5024 | 160 / 101 |
| 6 | | 06'17" (+00'16") | 1004 / 6029 | 160 / 98 |
| 7 | | 06'18" (+00'17") | 1006 / 7035 | 165 / 95 |
| 8 | | 06'13" (+00'12") | 1010 / 8045 | 169 / 94 |
| 9 | | 06'17" (+00'16") | 1002 / 9047 | 164 / 96 |
| 10 | | 06'08" (+00'07") | 1000 / 10048 | 169 / 95 |
| 11 | | 06'23" (+00'22") | 1003 / 11052 | 170 / 91 |
| 12 | | 06'31" (+00'30") | 1001 / 12054 | 164 / 93 |
| 13 | | 06'23" (+00'22") | 1005 / 13059 | 166 / 93 |
11月累積里程 :
79.63 km 
Mizuno sayonara4 累積 :
55.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'06" | 00:12'13" |
| 3 | 06'12" | 00:18'25" |
| 4 | 06'02" | 00:24'27" |
| 5 | 06'11" | 00:30'38" |
| 6 | 05'53" | 00:36'31" |
| 7 | 06'18" | 00:42'49" |
| 8 | 06'15" | 00:49'04" |
| 9 | 06'22" | 00:55'26" |
| 10 | 06'11" | 01:01'37" |
| 11 | 06'17" | 01:07'54" |
| 12 | 06'31" | 01:14'25" |
| 13 | 06'25" | 01:20'50" |
| 13.0 | 59'15" | 01:21'38" |
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