25.6 km | 02:27:35 | 05:45/km日期: 2017-11-18 05:02 - 平均心率: 157 - 卡路里: 1123 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 05'49" / 05'40" / 05'42" / 05'49" / 05'48" / 05'49" / 05'42" / 05'42" / 05'46" / 08'25" / 05'50" / 05'44" / 05'46" / 05'45" / 05'42" / 05'32" / 05'38" / 05'25" / 05'41" / 05'41" / 05'46" / 05'54" / 08'00" / 05'45" / 05'45" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'24") | 1000 / 1000 |
| 2 | | 05'39" (+00'14") | 1000 / 2000 |
| 3 | | 05'41" (+00'16") | 1000 / 3000 |
| 4 | | 05'49" (+00'24") | 1000 / 4000 |
| 5 | | 05'47" (+00'22") | 1000 / 5000 |
| 6 | | 05'48" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'16") | 1000 / 7000 |
| 8 | | 05'42" (+00'17") | 1000 / 8000 |
| 9 | | 05'46" (+00'21") | 1000 / 9000 |
| 10 | | 06'07" (+00'42") | 1000 / 10000 |
| 11 | | 05'49" (+00'24") | 1000 / 11000 |
| 12 | | 05'44" (+00'19") | 1000 / 12000 |
| 13 | | 05'45" (+00'20") | 1000 / 13000 |
| 14 | | 05'45" (+00'20") | 1000 / 14000 |
| 15 | | 05'41" (+00'16") | 1000 / 15000 |
| 16 | | 05'32" (+00'07") | 1000 / 16000 |
| 17 | | 05'37" (+00'12") | 1000 / 17000 |
| 18 | | 05'25" | 1000 / 18000 |
| 19 | | 05'40" (+00'15") | 1000 / 19000 |
| 20 | | 05'41" (+00'16") | 1000 / 20000 |
| 21 | | 05'45" (+00'20") | 1000 / 21000 |
| 22 | | 05'54" (+00'29") | 1000 / 22000 |
| 23 | | 06'20" (+00'55") | 1000 / 23000 |
| 24 | | 05'45" (+00'20") | 1000 / 24000 |
| 25 | | 05'44" (+00'19") | 1000 / 25000 |
| 26 | | 05'32" (+00'07") | 619 / 25619 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 373.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 05'42" | 00:17'11" |
| 4 | 05'49" | 00:23'00" |
| 5 | 05'48" | 00:28'48" |
| 6 | 05'49" | 00:34'37" |
| 7 | 05'42" | 00:40'19" |
| 8 | 05'42" | 00:46'01" |
| 9 | 05'46" | 00:51'47" |
| 10 | 08'25" | 01:00'12" |
| 11 | 05'50" | 01:06'02" |
| 12 | 05'44" | 01:11'46" |
| 13 | 05'46" | 01:17'32" |
| 14 | 05'45" | 01:23'17" |
| 15 | 05'42" | 01:28'59" |
| 16 | 05'32" | 01:34'31" |
| 17 | 05'38" | 01:40'09" |
| 18 | 05'25" | 01:45'34" |
| 19 | 05'41" | 01:51'15" |
| 20 | 05'41" | 01:56'56" |
| 21 | 05'46" | 02:02'42" |
| 22 | 05'54" | 02:08'36" |
| 23 | 08'00" | 02:16'36" |
| 24 | 05'45" | 02:22'21" |
| 25 | 05'45" | 02:28'06" |
| 25.6 | 05'32" | 02:31'32" |
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