10.0 km | 00:49:19 | 04:55/km日期: 2017-11-16 20:41 - 地點: 竹南運動公園 - 天氣: 👍 - 卡路里: 529 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 04'39" / 04'47" / 04'52" / 04'56" / 04'59" / 05'02" / 05'05" / 05'06" / 04'56" / 04'49" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 997 / 997 |
2 | | 04'46" (+00'11") | 998 / 1996 |
3 | | 04'54" (+00'19") | 1009 / 3005 |
4 | | 04'56" (+00'21") | 999 / 4005 |
5 | | 04'56" (+00'21") | 1008 / 5014 |
6 | | 05'03" (+00'28") | 1011 / 6025 |
7 | | 05'06" (+00'31") | 996 / 7021 |
8 | | 05'02" (+00'27") | 1011 / 8033 |
9 | | 04'59" (+00'24") | 1000 / 9033 |
10 | | 04'47" (+00'12") | 1001 / 10034 |
11月累積里程 :
203.44 km ASICS Tartherzeal TS4 wide 累積 :
2583.7 kmAndroid - HTC HTC_U-3u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'47" | 00:09'26" |
3 | 04'52" | 00:14'18" |
4 | 04'56" | 00:19'14" |
5 | 04'59" | 00:24'13" |
6 | 05'02" | 00:29'15" |
7 | 05'05" | 00:34'20" |
8 | 05'06" | 00:39'26" |
9 | 04'56" | 00:44'22" |
10 | 04'49" | 00:49'11" |
10.0 | 13'20" | 00:49'19" |