12.1 km | 01:03:13 | 05:13/km日期: 2017-11-17 17:45 - 卡路里: 686 Cal - 總步數: 11468 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 64%
Pace: 06'25" / 05'14" / 05'11" / 05'12" / 05'30" / 05'10" / 05'07" / 04'51" / 05'12" / 05'00" / 04'55" / 04'50" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'33") | 1006 / 1006 | 158 / 98 |
| 2 | | 05'13" (+00'24") | 1000 / 2006 | 178 / 107 |
| 3 | | 05'11" (+00'22") | 1012 / 3019 | 182 / 105 |
| 4 | | 05'08" (+00'19") | 1008 / 4027 | 180 / 107 |
| 5 | | 05'26" (+00'37") | 1001 / 5028 | 181 / 101 |
| 6 | | 05'08" (+00'19") | 1003 / 6032 | 184 / 105 |
| 7 | | 05'06" (+00'17") | 1001 / 7033 | 185 / 105 |
| 8 | | 04'51" (+00'02") | 1012 / 8045 | 184 / 111 |
| 9 | | 05'08" (+00'19") | 1007 / 9053 | 185 / 104 |
| 10 | | 04'58" (+00'09") | 1003 / 10057 | 185 / 108 |
| 11 | | 04'53" (+00'04") | 1006 / 11063 | 188 / 108 |
| 12 | | 04'49" | 1003 / 12066 | 189 / 109 |
| 13 | | 04'54" (+00'05") | 112 / 12178 | 181 / 112 |
11月累積里程 : 295.82 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'14" | 00:11'39" |
| 3 | 05'11" | 00:16'50" |
| 4 | 05'12" | 00:22'02" |
| 5 | 05'30" | 00:27'32" |
| 6 | 05'10" | 00:32'42" |
| 7 | 05'07" | 00:37'49" |
| 8 | 04'51" | 00:42'40" |
| 9 | 05'12" | 00:47'52" |
| 10 | 05'00" | 00:52'52" |
| 11 | 04'55" | 00:57'47" |
| 12 | 04'50" | 01:02'37" |
| 12.1 | 05'20" | 01:03'13" |
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