12.0 km | 01:02:19 | 05:11/km日期: 2017-10-23 19:17 - 卡路里: 929 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(29)
Pace: 05'16" / 05'02" / 04'56" / 05'01" / 05'19" / 04'59" / 05'44" / 05'15" / 05'25" / 05'10" / 05'12" / 04'59" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'20") | 1000 / 1000 |
| 2 | | 05'02" (+00'06") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 05'00" (+00'04") | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 04'58" (+00'02") | 1000 / 6000 |
| 7 | | 05'44" (+00'48") | 1000 / 7000 |
| 8 | | 05'14" (+00'18") | 1000 / 8000 |
| 9 | | 05'24" (+00'28") | 1000 / 9000 |
| 10 | | 05'09" (+00'13") | 1000 / 10000 |
| 11 | | 05'12" (+00'16") | 1000 / 11000 |
| 12 | | 04'58" (+00'02") | 1000 / 12000 |
| 13 | | 04'40" | 6 / 12006 |
10月累積里程 :
83.19 km 
Adidas Adizero Feather 2 累積 :
2093.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'02" | 00:10'18" |
| 3 | 04'56" | 00:15'14" |
| 4 | 05'01" | 00:20'15" |
| 5 | 05'19" | 00:25'34" |
| 6 | 04'59" | 00:30'33" |
| 7 | 05'44" | 00:36'17" |
| 8 | 05'15" | 00:41'32" |
| 9 | 05'25" | 00:46'57" |
| 10 | 05'10" | 00:52'07" |
| 11 | 05'12" | 00:57'19" |
| 12 | 04'59" | 01:02'18" |
| 12.0 | 02'33" | 01:02'19" |
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