10.6 km | 00:54:54 | 05:10/km日期: 2017-11-15 18:23 - 卡路里: 602 Cal - 總步數: 9698 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'31" / 05'12" / 05'15" / 05'12" / 05'09" / 05'05" / 04'59" / 05'10" / 05'02" / 05'02" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'29") | 1004 / 1004 | 175 / 103 |
2 | | 05'10" (+00'10") | 1005 / 2009 | 178 / 108 |
3 | | 05'15" (+00'15") | 1008 / 3018 | 177 / 107 |
4 | | 05'09" (+00'09") | 1008 / 4026 | 177 / 109 |
5 | | 05'05" (+00'05") | 1002 / 5028 | 176 / 111 |
6 | | 05'03" (+00'03") | 1003 / 6032 | 177 / 111 |
7 | | 05'00" | 1005 / 7037 | 177 / 112 |
8 | | 05'08" (+00'08") | 1003 / 8041 | 174 / 111 |
9 | | 05'00" | 1004 / 9045 | 177 / 112 |
10 | | 05'00" | 1006 / 10051 | 178 / 111 |
11 | | 05'10" (+00'10") | 625 / 10676 | 168 / 114 |
11月累積里程 : 246.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'12" | 00:10'43" |
3 | 05'15" | 00:15'58" |
4 | 05'12" | 00:21'10" |
5 | 05'09" | 00:26'19" |
6 | 05'05" | 00:31'24" |
7 | 04'59" | 00:36'23" |
8 | 05'10" | 00:41'33" |
9 | 05'02" | 00:46'35" |
10 | 05'02" | 00:51'37" |
10.6 | 05'15" | 00:54'54" |