9.1 km | 02:39:55 | 17:29/km日期: 2017-11-16 13:42 - 總爬升: 207 m - 卡路里: 518 Cal - 總步數: 3998 - 平均步頻: 25 - 平均步幅: 228 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 17'46" / 17'07" / 16'59" / 17'43" / 22'48" / 25'14" / 15'09" / 11'35" / 13'40" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'39" (+06'07") | 1006 / 1006 | 18 / 310 |
| 2 | | 17'05" (+05'33") | 1001 / 2007 | 11 / 490 |
| 3 | | 16'53" (+05'21") | 1005 / 3013 | 12 / 474 |
| 4 | | 17'41" (+06'09") | 1001 / 4014 | 26 / 215 |
| 5 | | 22'46" (+11'14") | 1001 / 5015 | 23 / 186 |
| 6 | | 25'11" (+13'39") | 1001 / 6017 | 29 / 134 |
| 7 | | 15'10" (+03'38") | 1004 / 7021 | 45 / 146 |
| 8 | | 11'32" | 1003 / 8025 | 24 / 350 |
| 9 | | 13'36" (+02'04") | 1003 / 9029 | 33 / 220 |
| 10 | | 12'25" (+00'53") | 144 / 9173 | 45 / 176 |
11月累積里程 : 295.82 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'46" | 00:17'46" |
| 2 | 17'07" | 00:34'53" |
| 3 | 16'59" | 00:51'52" |
| 4 | 17'43" | 01:09'35" |
| 5 | 22'48" | 01:32'23" |
| 6 | 25'14" | 01:57'37" |
| 7 | 15'09" | 02:12'46" |
| 8 | 11'35" | 02:24'21" |
| 9 | 13'40" | 02:38'01" |
| 9.1 | 13'06" | 02:39'55" |
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