12.2 km | 01:12:10 | 05:54/km日期: 2017-11-14 22:16 - 總爬升: 107 m - 卡路里: 675 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'42" / 06'09" / 05'47" / 05'46" / 05'41" / 05'44" / 05'31" / 05'49" / 05'42" / 05'46" / 06'22" / 05'56" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'04") | 999 / 999 |
| 2 | | 06'09" (+00'36") | 995 / 1995 |
| 3 | | 05'50" (+00'17") | 1008 / 3003 |
| 4 | | 05'45" (+00'12") | 1001 / 4005 |
| 5 | | 05'39" (+00'06") | 1004 / 5010 |
| 6 | | 05'42" (+00'09") | 1003 / 6014 |
| 7 | | 05'33" | 1008 / 7022 |
| 8 | | 05'48" (+00'15") | 998 / 8021 |
| 9 | | 05'43" (+00'10") | 998 / 9019 |
| 10 | | 05'47" (+00'14") | 1002 / 10021 |
| 11 | | 06'18" (+00'45") | 1005 / 11027 |
| 12 | | 05'57" (+00'24") | 1003 / 12030 |
| 13 | | 05'25" | 202 / 12233 |
11月累積里程 :
98.65 km 
Mizuno Wave Raider 20 累積 :
1516.1 kmAndroid - samsung SM-G900F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'09" | 00:12'51" |
| 3 | 05'47" | 00:18'38" |
| 4 | 05'46" | 00:24'24" |
| 5 | 05'41" | 00:30'05" |
| 6 | 05'44" | 00:35'49" |
| 7 | 05'31" | 00:41'20" |
| 8 | 05'49" | 00:47'09" |
| 9 | 05'42" | 00:52'51" |
| 10 | 05'46" | 00:58'37" |
| 11 | 06'22" | 01:04'59" |
| 12 | 05'56" | 01:10'55" |
| 12.2 | 05'57" | 01:12'10" |
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