8.0 km | 01:06:12 | 08:16/km日期: 2017-11-02 17:24 - 卡路里: 647 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'50" / 08'05" / 08'07" / 08'13" / 09'41" / 08'06" / 08'59" / 08'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 08'04" (+01'15") | 1000 / 2000 |
| 3 | | 08'07" (+01'18") | 1000 / 3000 |
| 4 | | 08'13" (+01'24") | 1000 / 4000 |
| 5 | | 09'40" (+02'51") | 1000 / 5000 |
| 6 | | 08'06" (+01'17") | 1000 / 6000 |
| 7 | | 08'58" (+02'09") | 1000 / 7000 |
| 8 | | 08'08" (+01'19") | 1000 / 8000 |
| 9 | | 06'54" (+00'05") | 5 / 8005 |
11月累積里程 : 150.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 08'05" | 00:14'55" |
| 3 | 08'07" | 00:23'02" |
| 4 | 08'13" | 00:31'15" |
| 5 | 09'41" | 00:40'56" |
| 6 | 08'06" | 00:49'02" |
| 7 | 08'59" | 00:58'01" |
| 8 | 08'09" | 01:06'10" |
| 8.0 | 05'49" | 01:06'12" |
留言 
展開計圈分析
