20.1 km | 02:47:08 | 08:17/km日期: 2017-11-08 06:48 - 總爬升: 399 m - 卡路里: 1396 Cal - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 06'31" / 08'09" / 08'58" / 07'28" / 06'27" / 06'42" / 06'39" / 06'28" / 06'25" / 06'50" / 07'24" / 07'30" / 08'14" / 08'36" / 08'26" / 10'51" / 12'29" / 10'52" / 09'27" / 09'58" / 18'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'03") | 1003 / 1003 |
2 | | 08'07" (+01'41") | 1002 / 2005 |
3 | | 08'59" (+02'33") | 996 / 3002 |
4 | | 07'25" (+00'59") | 1006 / 4008 |
5 | | 06'27" (+00'01") | 999 / 5007 |
6 | | 06'43" (+00'17") | 997 / 6004 |
7 | | 06'35" (+00'09") | 1010 / 7014 |
8 | | 06'29" (+00'03") | 996 / 8011 |
9 | | 06'26" | 995 / 9007 |
10 | | 06'51" (+00'25") | 1012 / 10019 |
11 | | 07'20" (+00'54") | 992 / 11011 |
12 | | 07'28" (+01'02") | 1002 / 12014 |
13 | | 08'20" (+01'54") | 1000 / 13014 |
14 | | 08'35" (+02'09") | 1002 / 14017 |
15 | | 08'24" (+01'58") | 1002 / 15020 |
16 | | 10'58" (+04'32") | 1009 / 16029 |
17 | | 12'27" (+06'01") | 1003 / 17033 |
18 | | 10'45" (+04'19") | 997 / 18031 |
19 | | 09'17" (+02'51") | 1012 / 19043 |
20 | | 10'12" (+03'46") | 1002 / 20045 |
21 | | 16'46" (+10'20") | 135 / 20180 |
南投鄭光憲
3K遇到老朋友,他沒跑過那麼遠、我沒跑過那麼快..哈...結果到後面二個都用走的....