7.5 km | 00:49:56 | 06:39/km日期: 2017-11-15 06:51 - 卡路里: 393 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'05" / 06'37" / 07'07" / 06'16" / 06'25" / 06'20" / 07'03" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'52") | 1000 / 1000 |
| 2 | | 06'37" (+00'25") | 1000 / 2000 |
| 3 | | 07'07" (+00'55") | 1000 / 3000 |
| 4 | | 06'16" (+00'04") | 1000 / 4000 |
| 5 | | 06'24" (+00'12") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 07'09" (+00'57") | 1000 / 7000 |
| 8 | | 06'10" | 496 / 7496 |
11月累積里程 :
216.26 km 
ASCIS nimbus 18 累積 :
1854.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'37" | 00:13'42" |
| 3 | 07'07" | 00:20'49" |
| 4 | 06'16" | 00:27'05" |
| 5 | 06'25" | 00:33'30" |
| 6 | 06'20" | 00:39'50" |
| 7 | 07'03" | 00:46'53" |
| 7.5 | 06'08" | 00:49'56" |
展開計圈分析
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