11.1 km | 01:04:40 | 05:50/km日期: 2017-11-14 17:12 - 地點: 景美河濱 - 天氣: 陰 - 卡路里: 787 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 07'20" / 06'12" / 05'47" / 05'49" / 05'56" / 05'30" / 05'15" / 05'22" / 05'23" / 05'24" / 06'07" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'02") | 999 / 999 |
| 2 | | 06'13" (+00'59") | 995 / 1994 |
| 3 | | 05'47" (+00'33") | 1000 / 2995 |
| 4 | | 05'48" (+00'34") | 1001 / 3996 |
| 5 | | 05'55" (+00'41") | 1002 / 4998 |
| 6 | | 05'30" (+00'16") | 1006 / 6004 |
| 7 | | 05'14" | 993 / 6998 |
| 8 | | 05'22" (+00'08") | 1006 / 8004 |
| 9 | | 05'23" (+00'09") | 999 / 9004 |
| 10 | | 05'23" (+00'09") | 1001 / 10005 |
| 11 | | 06'07" (+00'53") | 997 / 11003 |
| 12 | | 08'05" (+02'51") | 72 / 11075 |
11月累積里程 :
170.08 km 
美津濃白 wave rider19 累積 :
893.8 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'12" | 00:13'32" |
| 3 | 05'47" | 00:19'19" |
| 4 | 05'49" | 00:25'08" |
| 5 | 05'56" | 00:31'04" |
| 6 | 05'30" | 00:36'34" |
| 7 | 05'15" | 00:41'49" |
| 8 | 05'22" | 00:47'11" |
| 9 | 05'23" | 00:52'34" |
| 10 | 05'24" | 00:57'58" |
| 11 | 06'07" | 01:04'05" |
| 11.1 | 07'44" | 01:04'40" |
展開計圈分析
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