| 50.0 km | 08:35:50 | 10:19/km | 第19馬官方成績 | 日期 | 2017-11-11 | 成績 | 08:35:50 | 總名次 | 16 / 229 | 分組名次 | - / - | 平均速度 | 10:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'01" (+10'17") | 01:38'24" (+16'32") | | 00:54'23" (+20'39") | | 00:33'44" | 01:21'52" | | 00:48'08" (+14'24") | | 01:01'08" (+27'24") | 02:12'51" (+50'59") | | 01:11'43" (+37'59") | | 00:56'50" (+23'06") | 01:53'26" (+31'34") | | 00:56'36" (+22'52") | | 01:07'19" (+33'35") | 00:00'00" | |
日期: 2017-11-11 05:00 - 總爬升: 2015 m - 地點: 石門水庫 - 天氣: 陰 - 卡路里: 2672 Cal - 總步數: 42288 - 平均步頻: 81 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'31" (+00'16") | 1003 / 1003 | 170 / 89 | 2 | | 06'15" | 1006 / 2010 | 176 / 90 | 3 | | 09'05" (+02'50") | 1007 / 3018 | 70 / 156 | 4 | | 10'18" (+04'03") | 1008 / 4026 | 51 / 187 | 5 | | 11'35" (+05'20") | 1000 / 5027 | 59 / 144 |
6 | | 08'27" (+02'12") | 1003 / 6031 | 116 / 101 | 7 | | 11'36" (+05'21") | 1005 / 7036 | 44 / 192 | 8 | | 15'29" (+09'14") | 1006 / 8042 | 45 / 142 | 9 | | 07'10" (+00'55") | 1001 / 9044 | 151 / 92 | 10 | | 11'30" (+05'15") | 1002 / 10047 | 69 / 125 | 11 | | 07'20" (+01'05") | 1007 / 11054 | 142 / 95 | 12 | | 06'44" (+00'29") | 1005 / 12060 | 176 / 83 | 13 | | 06'17" (+00'02") | 1001 / 13061 | 175 / 90 | 14 | | 06'29" (+00'14") | 1002 / 14064 | 175 / 87 | 15 | | 06'43" (+00'28") | 1000 / 15065 | 171 / 86 | 16 | | 10'54" (+04'39") | 1003 / 16068 | 80 / 113 | 17 | | 10'56" (+04'41") | 1007 / 17076 | 76 / 119 | 18 | | 07'48" (+01'33") | 1008 / 18085 | 144 / 88 | 19 | | 08'54" (+02'39") | 1000 / 19085 | 128 / 87 | 20 | | 09'37" (+03'22") | 1002 / 20088 | 92 / 112 | 21 | | 09'34" (+03'19") | 1002 / 21091 | 96 / 108 | 22 | | 10'01" (+03'46") | 1002 / 22094 | 105 / 94 | 23 | | 14'12" (+07'57") | 1002 / 23096 | 66 / 105 | 24 | | 12'22" (+06'07") | 1002 / 24099 | 59 / 135 | 25 | | 14'45" (+08'30") | 1007 / 25107 | 36 / 188 | 26 | | 12'47" (+06'32") | 1006 / 26113 | 100 / 78 | 27 | | 08'46" (+02'31") | 1004 / 27118 | 114 / 99 | 28 | | 20'32" (+14'17") | 1005 / 28123 | 22 / 218 | 29 | | 13'40" (+07'25") | 1001 / 29124 | 72 / 101 | 30 | | 15'33" (+09'18") | 1004 / 30129 | 45 / 142 | 31 | | 13'40" (+07'25") | 1002 / 31131 | 58 / 125 | 32 | | 08'17" (+02'02") | 1007 / 32139 | 169 / 71 | 33 | | 14'27" (+08'12") | 1007 / 33146 | 84 / 81 | 34 | | 07'52" (+01'37") | 1006 / 34153 | 96 / 131 | 35 | | 12'54" (+06'39") | 1008 / 35161 | 38 / 200 | 36 | | 14'00" (+07'45") | 1005 / 36167 | 41 / 172 | 37 | | 10'53" (+04'38") | 1003 / 37171 | 63 / 145 | 38 | | 06'57" (+00'42") | 1004 / 38175 | 139 / 103 | 39 | | 07'17" (+01'02") | 1007 / 39182 | 145 / 94 | 40 | | 16'28" (+10'13") | 1004 / 40186 | 29 / 206 | 41 | | 13'25" (+07'10") | 1002 / 41189 | 69 / 107 | 42 | | 15'14" (+08'59") | 1005 / 42194 | 56 / 116 | 43 | | 12'09" (+05'54") | 1008 / 43203 | 63 / 130 | 44 | | 13'24" (+07'09") | 1005 / 44208 | 71 / 104 | 45 | | 12'52" (+06'37") | 1007 / 45215 | 48 / 158 | 46 | | 12'46" (+06'31") | 1004 / 46219 | 65 / 119 | 47 | | 07'57" (+01'42") | 1002 / 47222 | 150 / 83 | 48 | | 12'25" (+06'10") | 140 / 47363 | 83 / 96 |
賽後評分: 夜間濃霧指示不夠明顯 給 4 星 11月累積里程 : 295.82 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'33" | 00:06'33" | 2 | 06'15" | 00:12'48" | 3 | 09'07" | 00:21'55" | 4 | 10'26" | 00:32'21" | 5 | 11'40" | 00:44'01" | 6 | 08'29" | 00:52'30" | 7 | 11'30" | 01:04'00" | 8 | 15'43" | 01:19'43" | 9 | 07'09" | 01:26'52" | 10 | 11'32" | 01:38'24" | 11 | 07'26" | 01:45'50" | 12 | 06'46" | 01:52'36" | 13 | 06'17" | 01:58'53" | 14 | 06'32" | 02:05'25" | 15 | 06'43" | 02:12'08" | 16 | 10'53" | 02:23'01" | 17 | 11'05" | 02:34'06" | 18 | 07'50" | 02:41'56" | 19 | 09'00" | 02:50'56" | 20 | 09'20" | 03:00'16" | 21 | 09'47" | 03:10'03" | 22 | 10'04" | 03:20'07" | 23 | 14'13" | 03:34'20" | 24 | 12'22" | 03:46'42" | 25 | 14'42" | 04:01'24" | 26 | 13'09" | 04:14'33" | 27 | 08'46" | 04:23'19" | 28 | 20'27" | 04:43'46" | 29 | 13'58" | 04:57'44" | 30 | 15'23" | 05:13'07" | 31 | 13'56" | 05:27'03" | 32 | 08'18" | 05:35'21" | 33 | 14'32" | 05:49'53" | 34 | 07'56" | 05:57'49" | 35 | 12'08" | 06:09'57" | 36 | 14'42" | 06:24'39" | 37 | 11'10" | 06:35'49" | 38 | 07'04" | 06:42'53" | 39 | 07'16" | 06:50'09" | 40 | 16'24" | 07:06'33" | 41 | 13'32" | 07:20'05" | 42 | 15'00" | 07:35'05" | 43 | 12'30" | 07:47'35" | 44 | 13'26" | 08:01'01" | 45 | 12'51" | 08:13'52" | 46 | 13'07" | 08:26'59" | 47 | 08'03" | 08:35'02" | 47.1 | 13'50" | 08:36'59" |
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