16.2 km | 01:20:45 | 04:59/km日期: 2017-11-14 17:08 - 卡路里: 901 Cal - 總步數: 15660 - 平均步頻: 193 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'29" / 06'01" / 05'53" / 05'02" / 04'50" / 04'45" / 04'49" / 04'41" / 04'44" / 04'41" / 04'44" / 04'37" / 04'45" / 04'44" / 04'34" / 04'33" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'57") | 1002 / 1002 | 182 / 84 |
| 2 | | 05'59" (+01'29") | 1003 / 2006 | 188 / 88 |
| 3 | | 05'52" (+01'22") | 1000 / 3006 | 189 / 89 |
| 4 | | 05'02" (+00'32") | 1009 / 4016 | 193 / 102 |
| 5 | | 04'45" (+00'15") | 1004 / 5021 | 196 / 107 |
| 6 | | 04'44" (+00'14") | 1001 / 6023 | 194 / 108 |
| 7 | | 04'48" (+00'18") | 1001 / 7025 | 194 / 106 |
| 8 | | 04'42" (+00'12") | 1006 / 8031 | 196 / 108 |
| 9 | | 04'40" (+00'10") | 1000 / 9032 | 196 / 108 |
| 10 | | 04'41" (+00'11") | 1010 / 10042 | 195 / 109 |
| 11 | | 04'42" (+00'12") | 1006 / 11048 | 196 / 108 |
| 12 | | 04'35" (+00'05") | 1004 / 12053 | 197 / 110 |
| 13 | | 04'44" (+00'14") | 1001 / 13055 | 197 / 107 |
| 14 | | 04'42" (+00'12") | 1006 / 14062 | 196 / 108 |
| 15 | | 04'32" (+00'02") | 1006 / 15068 | 197 / 111 |
| 16 | | 04'30" | 1007 / 16075 | 197 / 111 |
| 17 | | 05'22" (+00'52") | 154 / 16230 | 187 / 99 |
11月累積里程 : 192.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 05'53" | 00:18'23" |
| 4 | 05'02" | 00:23'25" |
| 5 | 04'50" | 00:28'15" |
| 6 | 04'45" | 00:33'00" |
| 7 | 04'49" | 00:37'49" |
| 8 | 04'41" | 00:42'30" |
| 9 | 04'44" | 00:47'14" |
| 10 | 04'41" | 00:51'55" |
| 11 | 04'44" | 00:56'39" |
| 12 | 04'37" | 01:01'16" |
| 13 | 04'45" | 01:06'01" |
| 14 | 04'44" | 01:10'45" |
| 15 | 04'34" | 01:15'19" |
| 16 | 04'33" | 01:19'52" |
| 16.2 | 05'42" | 01:20'45" |
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