8.8 km | 00:42:20 | 04:48/km日期: 2017-11-14 18:51 - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82%
Pace: 05'15" / 05'10" / 04'47" / 05'07" / 05'06" / 04'29" / 04'27" / 04'23" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'51") | 1000 / 1000 |
| 2 | | 05'10" (+00'47") | 1000 / 2000 |
| 3 | | 04'47" (+00'24") | 1000 / 3000 |
| 4 | | 05'06" (+00'43") | 1000 / 4000 |
| 5 | | 05'06" (+00'43") | 1000 / 5000 |
| 6 | | 04'28" (+00'05") | 1000 / 6000 |
| 7 | | 04'26" (+00'03") | 1000 / 7000 |
| 8 | | 04'23" | 1000 / 8000 |
| 9 | | 04'29" (+00'06") | 802 / 8802 |
11月累積里程 : 308.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'10" | 00:10'25" |
| 3 | 04'47" | 00:15'12" |
| 4 | 05'07" | 00:20'19" |
| 5 | 05'06" | 00:25'25" |
| 6 | 04'29" | 00:29'54" |
| 7 | 04'27" | 00:34'21" |
| 8 | 04'23" | 00:38'44" |
| 8.8 | 04'29" | 00:42'20" |
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