18.3 km | 01:49:28 | 05:59/km日期: 2017-11-14 13:45 - 地點: 田徑場 - 天氣: 陰🌧️ - 平均心率: 171 - 卡路里: 995 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 07'42" / 06'28" / 06'13" / 05'57" / 06'51" / 07'45" / 06'57" / 06'34" / 06'14" / 06'02" / 05'38" / 05'17" / 05'19" / 05'15" / 05'22" / 07'20" / 05'07" / 04'52" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'36") | 500 / 500 |
2 | | 06'41" (+01'59") | 500 / 1000 |
3 | | 06'35" (+01'53") | 500 / 1500 |
4 | | 06'21" (+01'39") | 500 / 2000 |
5 | | 06'15" (+01'33") | 500 / 2500 |
6 | | 06'09" (+01'27") | 500 / 3000 |
7 | | 06'00" (+01'18") | 500 / 3500 |
8 | | 05'53" (+01'11") | 500 / 4000 |
9 | | 06'06" (+01'24") | 500 / 4500 |
10 | | 07'35" (+02'53") | 500 / 5000 |
11 | | 07'43" (+03'01") | 500 / 5500 |
12 | | 07'47" (+03'05") | 500 / 6000 |
13 | | 07'18" (+02'36") | 500 / 6500 |
14 | | 06'34" (+01'52") | 500 / 7000 |
15 | | 06'33" (+01'51") | 500 / 7500 |
16 | | 06'35" (+01'53") | 500 / 8000 |
17 | | 06'15" (+01'33") | 500 / 8500 |
18 | | 06'12" (+01'30") | 500 / 9000 |
19 | | 06'12" (+01'30") | 500 / 9500 |
20 | | 05'51" (+01'09") | 500 / 10000 |
21 | | 05'40" (+00'58") | 500 / 10500 |
22 | | 05'36" (+00'54") | 500 / 11000 |
23 | | 05'24" (+00'42") | 500 / 11500 |
24 | | 05'08" (+00'26") | 500 / 12000 |
25 | | 05'22" (+00'40") | 500 / 12500 |
26 | | 05'17" (+00'35") | 500 / 13000 |
27 | | 05'14" (+00'32") | 500 / 13500 |
28 | | 05'15" (+00'33") | 500 / 14000 |
29 | | 05'18" (+00'36") | 500 / 14500 |
30 | | 05'25" (+00'43") | 500 / 15000 |
31 | | 05'20" (+00'38") | 500 / 15500 |
32 | | 05'12" (+00'30") | 500 / 16000 |
33 | | 05'08" (+00'26") | 500 / 16500 |
34 | | 05'04" (+00'22") | 500 / 17000 |
35 | | 05'02" (+00'20") | 500 / 17500 |
36 | | 04'42" | 500 / 18000 |
37 | | 04'55" (+00'13") | 272 / 18272 |
桃園Scott ko
桃園Scott ko