15.1 km | 01:28:57 | 05:54/km日期: 2017-11-14 07:20 - 卡路里: 907 Cal - 總步數: 15414 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'20" / 05'49" / 05'56" / 05'55" / 05'58" / 05'38" / 05'42" / 05'56" / 05'50" / 05'55" / 05'46" / 05'59" / 05'45" / 05'51" / 05'47" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'36") | 1003 / 1003 | 167 / 94 |
| 2 | | 05'59" (+00'17") | 1006 / 2010 | 170 / 98 |
| 3 | | 05'54" (+00'12") | 1007 / 3018 | 174 / 97 |
| 4 | | 05'55" (+00'13") | 1004 / 4022 | 175 / 96 |
| 5 | | 05'53" (+00'11") | 1000 / 5022 | 176 / 96 |
| 6 | | 05'42" | 1004 / 6027 | 176 / 99 |
| 7 | | 05'46" (+00'04") | 1008 / 7035 | 173 / 100 |
| 8 | | 05'44" (+00'02") | 1006 / 8041 | 174 / 99 |
| 9 | | 05'51" (+00'09") | 1003 / 9045 | 175 / 97 |
| 10 | | 05'54" (+00'12") | 1006 / 10052 | 175 / 96 |
| 11 | | 05'43" (+00'01") | 1006 / 11059 | 175 / 99 |
| 12 | | 05'55" (+00'13") | 1004 / 12063 | 171 / 98 |
| 13 | | 05'43" (+00'01") | 1004 / 13068 | 173 / 100 |
| 14 | | 05'55" (+00'13") | 1000 / 14068 | 172 / 98 |
| 15 | | 05'54" (+00'12") | 1006 / 15074 | 169 / 99 |
11月累積里程 : 358.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'49" | 00:12'09" |
| 3 | 05'56" | 00:18'05" |
| 4 | 05'55" | 00:24'00" |
| 5 | 05'58" | 00:29'58" |
| 6 | 05'38" | 00:35'36" |
| 7 | 05'42" | 00:41'18" |
| 8 | 05'56" | 00:47'14" |
| 9 | 05'50" | 00:53'04" |
| 10 | 05'55" | 00:58'59" |
| 11 | 05'46" | 01:04'45" |
| 12 | 05'59" | 01:10'44" |
| 13 | 05'45" | 01:16'29" |
| 14 | 05'51" | 01:22'20" |
| 15 | 05'47" | 01:28'07" |
| 15.1 | 16'12" | 01:28'57" |
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