11.1 km | 01:06:51 | 06:02/km日期: 2017-11-12 19:22 - 總爬升: 151 m - 卡路里: 597 Cal - 總步數: 11074 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 07'16" / 06'16" / 06'10" / 05'56" / 05'51" / 05'55" / 05'50" / 05'48" / 05'55" / 05'33" / 05'59" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'42") | 1000 / 1000 | 161 / 85 |
| 2 | | 06'15" (+00'41") | 1001 / 2001 | 163 / 97 |
| 3 | | 06'07" (+00'33") | 1005 / 3007 | 164 / 98 |
| 4 | | 05'56" (+00'22") | 1008 / 4015 | 165 / 101 |
| 5 | | 05'47" (+00'13") | 1001 / 5016 | 166 / 103 |
| 6 | | 05'54" (+00'20") | 1001 / 6018 | 163 / 103 |
| 7 | | 05'49" (+00'15") | 1000 / 7018 | 167 / 102 |
| 8 | | 05'48" (+00'14") | 1006 / 8025 | 166 / 103 |
| 9 | | 05'50" (+00'16") | 1004 / 9029 | 166 / 103 |
| 10 | | 05'34" | 1008 / 10037 | 170 / 105 |
| 11 | | 05'54" (+00'20") | 1010 / 11047 | 167 / 101 |
| 12 | | 04'41" | 67 / 11115 | 176 / 120 |
11月累積里程 : 177.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'16" | 00:13'32" |
| 3 | 06'10" | 00:19'42" |
| 4 | 05'56" | 00:25'38" |
| 5 | 05'51" | 00:31'29" |
| 6 | 05'55" | 00:37'24" |
| 7 | 05'50" | 00:43'14" |
| 8 | 05'48" | 00:49'02" |
| 9 | 05'55" | 00:54'57" |
| 10 | 05'33" | 01:00'30" |
| 11 | 05'59" | 01:06'29" |
| 11.1 | 05'25" | 01:06'51" |
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