9.3 km | 00:58:12 | 06:16/km日期: 2017-11-09 18:30 - 卡路里: 627 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'45" / 06'34" / 06'27" / 06'20" / 07'53" / 06'29" / 06'30" / 06'06" / 74'41" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'23") | 1000 / 1000 |
| 2 | | 06'34" (+01'13") | 1000 / 2000 |
| 3 | | 06'26" (+01'05") | 1000 / 3000 |
| 4 | | 06'20" (+00'59") | 1000 / 4000 |
| 5 | | 06'27" (+01'06") | 1000 / 5000 |
| 6 | | 06'28" (+01'07") | 1000 / 6000 |
| 7 | | 06'30" (+01'09") | 1000 / 7000 |
| 8 | | 06'05" (+00'44") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 04'35" | 268 / 9268 |
11月累積里程 : 77.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'34" | 00:13'19" |
| 3 | 06'27" | 00:19'46" |
| 4 | 06'20" | 00:26'06" |
| 5 | 07'53" | 00:33'59" |
| 6 | 06'29" | 00:40'28" |
| 7 | 06'30" | 00:46'58" |
| 8 | 06'06" | 00:53'04" |
| 9 | 74'41" | 02:07'45" |
| 9.3 | 04'35" | 02:08'59" |
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