6.7 km | 00:36:20 | 05:24/km日期: 2017-10-26 17:29 - 卡路里: 558 Cal - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 06'18" / 05'23" / 05'23" / 04'48" / 04'46" / 05'04" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'11") | 461 / 461 |
| 2 | | 06'05" (+01'29") | 202 / 664 |
| 3 | | 05'42" (+01'06") | 213 / 877 |
| 4 | | 05'34" (+00'58") | 215 / 1092 |
| 5 | | 05'22" (+00'46") | 213 / 1306 |
| 6 | | 05'29" (+00'53") | 215 / 1521 |
| 7 | | 05'24" (+00'48") | 215 / 1737 |
| 8 | | 05'14" (+00'38") | 225 / 1963 |
| 9 | | 05'28" (+00'52") | 213 / 2176 |
| 10 | | 05'22" (+00'46") | 214 / 2390 |
| 11 | | 05'25" (+00'49") | 218 / 2609 |
| 12 | | 05'18" (+00'42") | 213 / 2822 |
| 13 | | 05'17" (+00'41") | 217 / 3039 |
| 14 | | 04'49" (+00'13") | 210 / 3250 |
| 15 | | 04'45" (+00'09") | 220 / 3470 |
| 16 | | 04'45" (+00'09") | 207 / 3677 |
| 17 | | 04'49" (+00'13") | 221 / 3899 |
| 18 | | 04'47" (+00'11") | 215 / 4114 |
| 19 | | 04'46" (+00'10") | 212 / 4327 |
| 20 | | 04'45" (+00'09") | 217 / 4544 |
| 21 | | 04'45" (+00'09") | 213 / 4758 |
| 22 | | 04'46" (+00'10") | 216 / 4975 |
| 23 | | 04'50" (+00'14") | 216 / 5191 |
| 24 | | 04'45" (+00'09") | 213 / 5405 |
| 25 | | 04'36" | 216 / 5622 |
| 26 | | 05'33" (+00'57") | 219 / 5841 |
| 27 | | 05'50" (+01'14") | 950 / 6792 |
10月累積里程 : 315.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'23" | 00:11'41" |
| 3 | 05'23" | 00:17'04" |
| 4 | 04'48" | 00:21'52" |
| 5 | 04'46" | 00:26'38" |
| 6 | 05'04" | 00:31'42" |
| 6.7 | 06'28" | 00:36'20" |
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