| 11月累積里程 : 438.23 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'30" | 00:04'30" | 2 | 04'23" | 00:08'53" | 3 | 04'25" | 00:13'18" | 4 | 04'26" | 00:17'44" | 5 | 04'30" | 00:22'14" | 6 | 04'33" | 00:26'47" | 7 | 04'23" | 00:31'10" | 8 | 04'29" | 00:35'39" | 9 | 04'25" | 00:40'04" | 10 | 04'29" | 00:44'33" | 11 | 04'29" | 00:49'02" | 12 | 04'27" | 00:53'29" | 13 | 04'23" | 00:57'52" | 14 | 04'33" | 01:02'25" | 15 | 04'26" | 01:06'51" | 16 | 04'27" | 01:11'18" | 17 | 04'26" | 01:15'44" | 18 | 04'26" | 01:20'10" | 19 | 04'20" | 01:24'30" | 20 | 04'38" | 01:29'08" | 21 | 04'26" | 01:33'34" | 22 | 04'22" | 01:37'56" | 23 | 04'30" | 01:42'26" | 24 | 04'24" | 01:46'50" | 25 | 04'29" | 01:51'19" | 26 | 04'29" | 01:55'48" | 27 | 04'25" | 02:00'13" | 28 | 04'41" | 02:04'54" | 29 | 04'24" | 02:09'18" | 30 | 04'31" | 02:13'49" | 31 | 04'25" | 02:18'14" | 32 | 04'26" | 02:22'40" | 33 | 04'37" | 02:27'17" | 34 | 04'24" | 02:31'41" | 35 | 04'24" | 02:36'05" | 36 | 04'25" | 02:40'30" | 37 | 04'22" | 02:44'52" | 38 | 04'59" | 02:49'51" | 39 | 04'32" | 02:54'23" | 40 | 04'30" | 02:58'53" | 41 | 04'27" | 03:03'20" | 42 | 04'21" | 03:07'41" | 42.6 | 04'50" | 03:10'34" |
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