10.0 km | 00:52:22 | 05:13/km日期: 2017-10-27 04:56 - 卡路里: 638 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'29" / 05'14" / 05'16" / 05'12" / 05'11" / 05'26" / 06'33" / 05'18" / 05'02" / 04'57" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'31") | 1000 / 1000 |
2 | | 05'14" (+00'17") | 1000 / 2000 |
3 | | 05'15" (+00'18") | 1000 / 3000 |
4 | | 05'12" (+00'15") | 1000 / 4000 |
5 | | 05'10" (+00'13") | 1000 / 5000 |
6 | | 05'26" (+00'29") | 1000 / 6000 |
7 | | 05'12" (+00'15") | 1000 / 7000 |
8 | | 05'17" (+00'20") | 1000 / 8000 |
9 | | 05'01" (+00'04") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 03'59" | 21 / 10021 |
10月累積里程 : 238.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'14" | 00:10'43" |
3 | 05'16" | 00:15'59" |
4 | 05'12" | 00:21'11" |
5 | 05'11" | 00:26'22" |
6 | 05'26" | 00:31'48" |
7 | 06'33" | 00:38'21" |
8 | 05'18" | 00:43'39" |
9 | 05'02" | 00:48'41" |
10 | 04'57" | 00:53'38" |
10.0 | 04'39" | 00:53'44" |