10.0 km | 00:52:25 | 05:14/km日期: 2017-11-09 21:56 - 卡路里: 468 Cal - 總步數: 9358 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'33" / 05'35" / 05'14" / 05'09" / 04'51" / 04'49" / 05'02" / 05'00" / 04'57" / 05'03" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'44") | 1004 / 1004 | 174 / 87 |
2 | | 05'34" (+00'44") | 1001 / 2005 | 176 / 101 |
3 | | 05'13" (+00'23") | 1001 / 3007 | 177 / 107 |
4 | | 05'08" (+00'18") | 1002 / 4009 | 178 / 108 |
5 | | 04'50" | 1000 / 5009 | 180 / 114 |
6 | | 04'51" (+00'01") | 1002 / 6012 | 181 / 113 |
7 | | 05'01" (+00'11") | 1003 / 7015 | 179 / 110 |
8 | | 04'56" (+00'06") | 1000 / 8015 | 181 / 111 |
9 | | 04'59" (+00'09") | 1001 / 9016 | 177 / 112 |
10 | | 05'02" (+00'12") | 1003 / 10019 | 180 / 109 |
11月累積里程 : 165.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'35" | 00:12'08" |
3 | 05'14" | 00:17'22" |
4 | 05'09" | 00:22'31" |
5 | 04'51" | 00:27'22" |
6 | 04'49" | 00:32'11" |
7 | 05'02" | 00:37'13" |
8 | 05'00" | 00:42'13" |
9 | 04'57" | 00:47'10" |
10 | 05'03" | 00:52'13" |
10.0 | 16'56" | 00:52'25" |