13.3 km | 01:30:58 | 06:51/km日期: 2017-11-11 09:57 - 總爬升: 410 m - 地點: 風櫃嘴 - 天氣: 雨 - 卡路里: 943 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(26)
Pace: 09'20" / 07'25" / 08'07" / 09'04" / 06'43" / 08'31" / 08'28" / 05'49" / 05'33" / 04'48" / 04'53" / 05'30" / 05'16" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+04'27") | 991 / 991 |
| 2 | | 07'20" (+02'29") | 1005 / 1997 |
| 3 | | 07'57" (+03'06") | 999 / 2997 |
| 4 | | 09'16" (+04'25") | 1009 / 4007 |
| 5 | | 06'43" (+01'52") | 998 / 5005 |
| 6 | | 08'29" (+03'38") | 1002 / 6008 |
| 7 | | 08'27" (+03'36") | 1000 / 7008 |
| 8 | | 05'48" (+00'57") | 1013 / 8021 |
| 9 | | 05'29" (+00'38") | 1010 / 9032 |
| 10 | | 04'51" | 1001 / 10033 |
| 11 | | 04'54" (+00'03") | 1000 / 11034 |
| 12 | | 05'27" (+00'36") | 995 / 12030 |
| 13 | | 05'19" (+00'28") | 1005 / 13035 |
| 14 | | 05'13" (+00'22") | 254 / 13290 |
11月累積里程 :
170.08 km 
美津濃白 wave rider19 累積 :
893.8 kmAndroid - LGE LG-H990 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'25" | 00:16'45" |
| 3 | 08'07" | 00:24'52" |
| 4 | 09'04" | 00:33'56" |
| 5 | 06'43" | 00:40'39" |
| 6 | 08'31" | 00:49'10" |
| 7 | 08'28" | 00:57'38" |
| 8 | 05'49" | 01:03'27" |
| 9 | 05'33" | 01:09'00" |
| 10 | 04'48" | 01:13'48" |
| 11 | 04'53" | 01:18'41" |
| 12 | 05'30" | 01:24'11" |
| 13 | 05'16" | 01:29'27" |
| 13.3 | 05'50" | 01:30'58" |
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