12.9 km | 01:20:02 | 06:12/km日期: 2017-11-09 14:40 - 平均心率: 149 - 卡路里: 1130 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 65%
Pace: 06'10" / 06'26" / 05'55" / 06'06" / 06'09" / 05'53" / 06'04" / 06'08" / 06'35" / 06'03" / 06'31" / 06'08" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'03") | 8392 / 8392 |
| 2 | | 06'27" (+00'24") | 1000 / 9392 |
| 3 | | 06'06" (+00'03") | 603 / 9996 |
| 4 | | 06'32" (+00'29") | 1000 / 10996 |
| 5 | | 06'03" | 1000 / 11996 |
| 6 | | 06'49" (+00'46") | 892 / 12888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 199.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'26" | 00:12'36" |
| 3 | 05'55" | 00:18'31" |
| 4 | 06'06" | 00:24'37" |
| 5 | 06'09" | 00:30'46" |
| 6 | 05'53" | 00:36'39" |
| 7 | 06'04" | 00:42'43" |
| 8 | 06'08" | 00:48'51" |
| 9 | 06'35" | 00:55'26" |
| 10 | 06'03" | 01:01'29" |
| 11 | 06'31" | 01:08'00" |
| 12 | 06'08" | 01:14'08" |
| 12.9 | 06'38" | 01:20'02" |
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