9.4 km | 00:57:24 | 06:04/km日期: 2017-11-11 06:06 - 卡路里: 467 Cal - 總步數: 9198 - 平均步頻: 160 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 06'24" / 06'09" / 06'06" / 06'02" / 06'17" / 06'07" / 05'56" / 06'00" / 05'45" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'39") | 1003 / 1003 | 160 / 97 |
| 2 | | 06'08" (+00'25") | 1001 / 2004 | 163 / 99 |
| 3 | | 06'05" (+00'22") | 1002 / 3007 | 161 / 101 |
| 4 | | 06'00" (+00'17") | 1004 / 4011 | 161 / 102 |
| 5 | | 06'16" (+00'33") | 1000 / 5012 | 153 / 103 |
| 6 | | 06'07" (+00'24") | 1008 / 6020 | 161 / 101 |
| 7 | | 05'52" (+00'09") | 1011 / 7031 | 159 / 106 |
| 8 | | 05'56" (+00'13") | 1008 / 8040 | 160 / 105 |
| 9 | | 05'43" | 1004 / 9045 | 159 / 109 |
| 10 | | 05'53" (+00'10") | 436 / 9481 | 160 / 105 |
11月累積里程 :
313.63 km 
Brooks Ghost 7 累積 :
527.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'06" | 00:18'39" |
| 4 | 06'02" | 00:24'41" |
| 5 | 06'17" | 00:30'58" |
| 6 | 06'07" | 00:37'05" |
| 7 | 05'56" | 00:43'01" |
| 8 | 06'00" | 00:49'01" |
| 9 | 05'45" | 00:54'46" |
| 9.4 | 06'02" | 00:57'24" |
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