15.0 km | 01:23:37 | 05:34/km日期: 2017-11-08 19:57 - 卡路里: 851 Cal - 總步數: 14392 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 12'42" / 05'35" / 05'09" / 04'56" / 05'02" / 05'00" / 05'09" / 05'07" / 04'57" / 04'57" / 04'59" / 05'05" / 04'57" / 04'59" / 04'54" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'43" (+09'48") | 1002 / 1002 | 97 / 80 |
| 2 | | 05'34" (+02'39") | 1001 / 2004 | 176 / 101 |
| 3 | | 05'08" (+02'13") | 1001 / 3005 | 176 / 110 |
| 4 | | 04'55" (+02'00") | 1000 / 4006 | 177 / 114 |
| 5 | | 04'59" (+02'04") | 1008 / 5014 | 178 / 112 |
| 6 | | 05'00" (+02'05") | 1007 / 6022 | 180 / 110 |
| 7 | | 05'04" (+02'09") | 1004 / 7027 | 184 / 106 |
| 8 | | 05'05" (+02'10") | 1004 / 8031 | 185 / 105 |
| 9 | | 04'58" (+02'03") | 1004 / 9036 | 188 / 106 |
| 10 | | 04'54" (+01'59") | 1008 / 10045 | 188 / 107 |
| 11 | | 04'57" (+02'02") | 1005 / 11050 | 190 / 106 |
| 12 | | 05'02" (+02'07") | 1001 / 12052 | 190 / 103 |
| 13 | | 04'57" (+02'02") | 1004 / 13056 | 193 / 104 |
| 14 | | 04'55" (+02'00") | 1008 / 14064 | 192 / 105 |
| 15 | | 04'52" (+01'57") | 1006 / 15071 | 194 / 105 |
| 16 | | 02'55" | 17 / 15088 | 160 / 213 |
11月累積里程 : 295.82 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'42" | 00:12'42" |
| 2 | 05'35" | 00:18'17" |
| 3 | 05'09" | 00:23'26" |
| 4 | 04'56" | 00:28'22" |
| 5 | 05'02" | 00:33'24" |
| 6 | 05'00" | 00:38'24" |
| 7 | 05'09" | 00:43'33" |
| 8 | 05'07" | 00:48'40" |
| 9 | 04'57" | 00:53'37" |
| 10 | 04'57" | 00:58'34" |
| 11 | 04'59" | 01:03'33" |
| 12 | 05'05" | 01:08'38" |
| 13 | 04'57" | 01:13'35" |
| 14 | 04'59" | 01:18'34" |
| 15 | 04'54" | 01:23'28" |
| 15.0 | 08'46" | 01:23'37" |
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