15.0 km | 01:38:38 | 06:34/km日期: 2017-11-05 16:23 - 卡路里: 917 Cal - 總步數: 16374 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 06'41" / 06'39" / 06'42" / 06'32" / 06'39" / 06'32" / 06'34" / 06'21" / 06'19" / 06'22" / 06'34" / 06'34" / 06'17" / 06'29" / 06'33" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'17") | 1006 / 1006 | 158 / 95 |
| 2 | | 06'40" (+00'19") | 1008 / 2014 | 161 / 92 |
| 3 | | 06'41" (+00'20") | 1007 / 3022 | 163 / 91 |
| 4 | | 06'31" (+00'10") | 1007 / 4029 | 162 / 94 |
| 5 | | 06'36" (+00'15") | 1000 / 5030 | 165 / 91 |
| 6 | | 06'32" (+00'11") | 1009 / 6040 | 167 / 91 |
| 7 | | 06'28" (+00'07") | 1004 / 7044 | 169 / 91 |
| 8 | | 06'21" | 1006 / 8051 | 170 / 92 |
| 9 | | 06'24" (+00'03") | 1004 / 9055 | 166 / 93 |
| 10 | | 06'22" (+00'01") | 1008 / 10064 | 167 / 93 |
| 11 | | 06'33" (+00'12") | 1002 / 11066 | 170 / 89 |
| 12 | | 06'39" (+00'18") | 1006 / 12073 | 170 / 88 |
| 13 | | 06'25" (+00'04") | 1002 / 13076 | 168 / 92 |
| 14 | | 06'27" (+00'06") | 1000 / 14076 | 167 / 92 |
| 15 | | 06'33" (+00'12") | 1002 / 15079 | 165 / 91 |
11月累積里程 :
79.63 km 
Mizuno sayonara4 累積 :
55.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'39" | 00:13'20" |
| 3 | 06'42" | 00:20'02" |
| 4 | 06'32" | 00:26'34" |
| 5 | 06'39" | 00:33'13" |
| 6 | 06'32" | 00:39'45" |
| 7 | 06'34" | 00:46'19" |
| 8 | 06'21" | 00:52'40" |
| 9 | 06'19" | 00:58'59" |
| 10 | 06'22" | 01:05'21" |
| 11 | 06'34" | 01:11'55" |
| 12 | 06'34" | 01:18'29" |
| 13 | 06'17" | 01:24'46" |
| 14 | 06'29" | 01:31'15" |
| 15 | 06'33" | 01:37'48" |
| 15.0 | 41'27" | 01:38'38" |
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