12.2 km | 01:09:04 | 05:39/km日期: 2017-11-08 18:18 - 卡路里: 702 Cal - 總步數: 12728 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 75%
Pace: 05'52" / 05'43" / 05'39" / 05'38" / 05'52" / 05'35" / 05'26" / 05'29" / 05'28" / 05'30" / 05'37" / 05'46" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'26") | 1000 / 1000 | 182 / 93 |
| 2 | | 05'41" (+00'16") | 1004 / 2004 | 182 / 95 |
| 3 | | 05'39" (+00'14") | 1006 / 3011 | 184 / 95 |
| 4 | | 05'33" (+00'08") | 1005 / 4016 | 182 / 98 |
| 5 | | 05'50" (+00'25") | 1003 / 5019 | 178 / 95 |
| 6 | | 05'34" (+00'09") | 1001 / 6021 | 185 / 96 |
| 7 | | 05'27" (+00'02") | 1004 / 7026 | 186 / 98 |
| 8 | | 05'28" (+00'03") | 1002 / 8029 | 186 / 98 |
| 9 | | 05'25" | 1008 / 9037 | 185 / 99 |
| 10 | | 05'28" (+00'03") | 1007 / 10044 | 187 / 97 |
| 11 | | 05'54" (+00'29") | 1011 / 11056 | 182 / 92 |
| 12 | | 05'31" (+00'06") | 1006 / 12062 | 187 / 96 |
| 13 | | 06'21" (+00'56") | 199 / 12261 | 181 / 86 |
11月累積里程 :
277.00 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 05'38" | 00:22'52" |
| 5 | 05'52" | 00:28'44" |
| 6 | 05'35" | 00:34'19" |
| 7 | 05'26" | 00:39'45" |
| 8 | 05'29" | 00:45'14" |
| 9 | 05'28" | 00:50'42" |
| 10 | 05'30" | 00:56'12" |
| 11 | 05'37" | 01:01'49" |
| 12 | 05'46" | 01:07'35" |
| 12.2 | 07'26" | 01:09'04" |
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