21.6 km | 03:17:01 | 09:08/km日期: 2017-11-04 07:01 - 總爬升: 343 m - 卡路里: 1746 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'43" / 06'12" / 06'19" / 06'56" / 09'06" / 07'31" / 07'14" / 08'15" / 07'35" / 08'35" / 08'05" / 07'42" / 09'29" / 09'53" / 10'37" / 07'48" / 07'26" / 06'40" / 05'06" / 06'30" / 17'43" / 43'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'37") | 999 / 999 |
2 | | 06'15" (+00'15") | 1005 / 2005 |
3 | | 06'18" (+00'18") | 1000 / 3005 |
4 | | 06'55" (+00'55") | 1002 / 4007 |
5 | | 09'10" (+03'10") | 1011 / 5019 |
6 | | 07'24" (+01'24") | 989 / 6009 |
7 | | 07'15" (+01'15") | 1008 / 7018 |
8 | | 08'06" (+02'06") | 1025 / 8043 |
9 | | 07'42" (+01'42") | 979 / 9023 |
10 | | 08'12" (+02'12") | 1032 / 10055 |
11 | | 08'30" (+02'30") | 966 / 11022 |
12 | | 07'45" (+01'45") | 1099 / 12122 |
13 | | 09'19" (+03'19") | 996 / 13118 |
14 | | 10'13" (+04'13") | 1004 / 14123 |
15 | | 10'39" (+04'39") | 997 / 15120 |
16 | | 07'27" (+01'27") | 1008 / 16129 |
17 | | 07'35" (+01'35") | 1009 / 17139 |
18 | | 06'44" (+00'44") | 991 / 18130 |
19 | | 06'00" | 1272 / 19402 |
20 | | 07'17" (+01'17") | 1497 / 20900 |
21 | | 11'36" (+05'36") | 830 / 21730 |
11月累積里程 : 53.60 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'12" | 00:13'55" |
3 | 06'19" | 00:20'14" |
4 | 06'56" | 00:27'10" |
5 | 09'06" | 00:36'16" |
6 | 07'31" | 00:43'47" |
7 | 07'14" | 00:51'01" |
8 | 08'15" | 00:59'16" |
9 | 07'35" | 01:06'51" |
10 | 08'35" | 01:15'26" |
11 | 08'05" | 01:23'31" |
12 | 07'42" | 01:31'13" |
13 | 09'29" | 01:40'42" |
14 | 09'53" | 01:50'35" |
15 | 10'37" | 02:01'12" |
16 | 07'48" | 02:09'00" |
17 | 07'26" | 02:16'26" |
18 | 06'40" | 02:23'06" |
19 | 05'06" | 02:28'12" |
20 | 06'30" | 02:34'42" |
21 | 17'43" | 02:52'25" |
21.6 | 43'55" | 03:17'01" |