8.1 km | 00:37:15 | 04:35/km日期: 2017-11-10 20:46 - 卡路里: 661 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 04'46" / 04'35" / 04'42" / 04'37" / 04'35" / 04'30" / 04'24" / 04'24" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'24") | 1000 / 1000 |
| 2 | | 04'35" (+00'12") | 1000 / 2000 |
| 3 | | 04'42" (+00'19") | 1000 / 3000 |
| 4 | | 04'36" (+00'13") | 1000 / 4000 |
| 5 | | 04'34" (+00'11") | 1000 / 5000 |
| 6 | | 04'29" (+00'06") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 04'23" | 1000 / 8000 |
| 9 | | 05'26" (+01'03") | 123 / 8123 |
11月累積里程 : 156.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'35" | 00:09'21" |
| 3 | 04'42" | 00:14'03" |
| 4 | 04'37" | 00:18'40" |
| 5 | 04'35" | 00:23'15" |
| 6 | 04'30" | 00:27'45" |
| 7 | 04'24" | 00:32'09" |
| 8 | 04'24" | 00:36'33" |
| 8.1 | 05'23" | 00:37'13" |
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