23.9 km | 06:23:14 | 16:02/km日期: 2017-11-05 11:19 - 總爬升: 804 m - 平均心率: 120 - 卡路里: 1317 Cal - 平均步頻: 136 - 溫度: 24°C - 濕度: 58%
Pace: 14'45" / 19'39" / 15'20" / 17'35" / 18'27" / 20'11" / 14'51" / 09'13" / 15'05" / 35'10" / 23'09" / 13'56" / 23'43" / 20'53" / 11'30" / 16'36" / 39'38" / 20'20" / 06'12" / 04'09" / 09'48" / 04'34" / 04'37" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'45" (+10'35") | 1000 / 1000 |
2 | | 19'38" (+15'28") | 1000 / 2000 |
3 | | 01:24'09" (+19'59") | 47 / 2047 |
4 | | 11'37" (+07'27") | 1000 / 3047 |
5 | | 17'48" (+13'38") | 1000 / 4047 |
6 | | 18'22" (+14'12") | 1000 / 5047 |
7 | | 20'11" (+16'01") | 1000 / 6047 |
8 | | 14'51" (+10'41") | 1000 / 7047 |
9 | | 08'59" (+04'49") | 1000 / 8047 |
10 | | 15'04" (+10'54") | 1000 / 9047 |
11 | | 39'21" (+35'11") | 1000 / 10047 |
12 | | 19'31" (+15'21") | 1000 / 11047 |
13 | | 13'58" (+09'48") | 1000 / 12047 |
14 | | 23'48" (+19'38") | 1000 / 13047 |
15 | | 20'24" (+16'14") | 1000 / 14047 |
16 | | 11'43" (+07'33") | 1000 / 15047 |
17 | | 16'48" (+12'38") | 1000 / 16047 |
18 | | 39'24" (+35'14") | 1000 / 17047 |
19 | | 19'53" (+15'43") | 1000 / 18047 |
20 | | 06'06" (+01'56") | 1000 / 19047 |
21 | | 04'10" | 1000 / 20047 |
22 | | 09'46" (+05'36") | 1000 / 21047 |
23 | | 04'33" (+00'23") | 1000 / 22047 |
24 | | 04'38" (+00'28") | 1000 / 23047 |
25 | | 04'25" (+00'15") | 841 / 23889 |
香港Michael Cheung
香港Michael Cheung
香港Michael Cheung