8.3 km | 00:45:54 | 05:31/km日期: 2017-11-08 05:27 - 卡路里: 543 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 77%
Pace: 05'45" / 05'25" / 05'24" / 05'20" / 05'17" / 05'23" / 05'45" / 05'47" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'28") | 1000 / 1000 |
| 2 | | 05'24" (+00'07") | 1000 / 2000 |
| 3 | | 05'24" (+00'07") | 1000 / 3000 |
| 4 | | 05'19" (+00'02") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'22" (+00'05") | 1000 / 6000 |
| 7 | | 05'44" (+00'27") | 1000 / 7000 |
| 8 | | 05'47" (+00'30") | 1000 / 8000 |
| 9 | | 05'48" (+00'31") | 315 / 8315 |
11月累積里程 : 308.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'24" | 00:16'34" |
| 4 | 05'20" | 00:21'54" |
| 5 | 05'17" | 00:27'11" |
| 6 | 05'23" | 00:32'34" |
| 7 | 05'45" | 00:38'19" |
| 8 | 05'47" | 00:44'06" |
| 8.3 | 05'45" | 00:45'55" |
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